Selfness in the Heights
Program
- Gathering in front of St. George's Church in Čatež ob Savi: Meeting of participants and start of the program.
- Meditative techniques to calm down and prepare for the hike: Exercises for relaxation and preparation for the hiking adventure.
- Silent hike along energy points: A silent hike where you can feel the natural energy points.
- Meditation, yoga, or exercises on the viewing platform at sunrise: Performing relaxation techniques with a stunning view at sunrise.
- Cleansing tea or a bottle of water: Refreshment after the exercises.
- Breakfast at Guesthouse Pension Les: Enjoying a delicious breakfast with local Slovenian delicacies.
Price: 38 EUR per person for a group of 4 participants
Enjoy a peaceful hike through nature and the exciting discovery of natural energy points where you can recharge your body. At the top, we will indulge in gentle stretching and a short meditation to prepare for the day ahead. To conclude, we will savor delicious Slovenian delicacies at Guesthouse Pension Les.
The path to St. Vid is equipped with energy paths where precisely positioned energy stones allow for special exercises, with the help of experienced experts and healers, to restore energy and strength to the body.
Selfness places the individual first and, through numerous mindfulness approaches, leads to complete self-acceptance and discovering the best within oneself.
With the morning walk to St. Vid, you also contribute to reducing environmental impact.
